The most powerful of all antioxidants are those produced by plants to protect themselves from
predators or in response to hostile environmental conditions. They are also what give fruits and
vegetables their colour. They are called phytochemicals.
Wild blueberries, blackcurrants, sea buckthorn berries, raspberries, strawberries... This berry
cocktail provides a yummy dose of healthy!
Ingredients: wild blueberries, blackcurrants, sea buckthorn berries, raspberries or strawberries..
